Welcome,
I’m Meghan
As a holistic psychologist and licensed professional counselor, I help women transform their anxiety into an awakening. I’m glad you’re here!
You’re here for a reason.
Throughout our lives we absorb messages about who we are and who we “should” be which can cause symptoms of anxiety and stress. I believe that symptoms are wise messengers of the body and that anxious thoughts can indicate readiness to process experiences and beliefs in your life keeping you stuck, small and worried.
My work focuses on a holistic perspective towards healing, integrating all parts of the self, mind-body-spirit-relationships, helping you feel empowered and free.
Do you want to deepen your mind-body connection?
I created a guided meditation to help you tap into your inner wisdom and feel more at peace. Access and download it here for free!
Therapy + Health Coaching
One-on-One-Sessions
Individual sessions allow for a deeper dive into your experience in order to customize a unique and empowering holistic wellness plan.
EVENTS + Community
Events
Join us for educational and connecting events. Please check our calendar for details and registration.
An integrative approach
Healing the whole person
Meghan and Mary Anna are licensed professional counselors practicing an integrative approach with clients, addressing the mind, body and spirit.
in my client’s words
on the blog
recent videos
Women’s Health: Anxiety and Thyroid
Spiritual Parenting Introduction
Anxious Empaths Intro
“Meghan’s approach has been crucial to cultivating my intensive healing and growth work over the last few years. She has helped me to find my voice and feel more empowered in my relationships. Forever grateful!”
M.M.